What Is Quercetin

Quercetin is a type of flavonoid that is commonly heard of when talking about apple polyphenols. It’s not just found in apples, quercetin is also found in other fruits and vegetables like onions and grapes… plants that contain high amounts of antioxidants and polyphenols. Quercetin, much like ellagic acid, also provides protection against cancer. Both aid in cell apoptosis, protect against disease and DNA damage. Quercetin also has anti-inflammatory capabilities.

Quercetin is linked to:

  • Reduction in cancer causing factors like free radicals
  • Promoting heart health
  • Protecting against cardiovascular disease like asthma
  • Promoting healthy colon functions and health. (especially beneficial concerning colon diseases).

Apple polyphenol extracts contain many different types of polyphenols and antioxidants that benefit the body. Quercetin and all of its benefits are found in apple polyphenols. In apple polyphenol studies, quercetin is one of the most commonly mentioned antioxidants.

When looking for natural supplements that contain phyto chemicals like quercetin, it’s important that the supplement or extract is %100 natural with no fillers. Processing of the supplement and additives will cause the chemicals like quercetin to be diminished. High quality supplements will always have the most benefits.

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