Weight Loss

Apple Polyphenol Uses for 2014

Posted by on March 28, 2014 at 11:37 am

What are apple polyphenols?  Polyphenols can be found in apples. They come in two different types: flavonoids and non-flavonoids. They work as metabolites. Polyphenols can be found throughout apples. The old adage, “An Apple a Day Keeps the Doctor Away,” is true. If you eat an apple with the skin, you will get loads of […]

Apple Poly Review – Apple Polyphenols

Posted by on October 1, 2010 at 1:39 pm

This is my own personal review of apple poly. I started taking apple poly over a year ago and took it continuously for 6-7 months.  The results were very noticeable for me. The first thing that I noticed was that my muscle strength was much greater (there was no muscle size increase, but strength increase) […]

Ellagic Acid And It’s Benefits

Posted by on August 24, 2010 at 4:23 pm

Ellagic acid has really interested the scientific community in the last few years. It can be found in fruits like raspberries, strawberries, grapes, pears, peaches, kiwi and of course apples. The reason that ellagic acid has sparked interest is because it exhibits a strong anticancer activity. Ellagic acid protects the DNA and RNA from damage […]