This is my own personal review of apple poly. I started taking apple poly over a year ago and took it continuously for 6-7 months. The results were very noticeable for me. The first thing that I noticed was that my muscle strength was much greater (there was no muscle size increase, but strength increase) [...]
Quercetin is a type of flavonoid that is commonly heard of when talking about apple polyphenols. It’s not just found in apples, quercetin is also found in other fruits and vegetables like onions and grapes… plants that contain high amounts of antioxidants and polyphenols. Quercetin, much like ellagic acid, also provides protection against cancer. Both [...]
We have all heard the phrase “we are what we eat” probably more than once at some point or another. In the case of consuming apples, this is definitely true. Polyphenols contained within the the skin of the apple protect the apple from sun damage and oxidation, essentially the apple’s anti aging defense system. Like [...]
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